Wednesday, March 4, 2009

Fresh Berry Salad


5 cups mixed greens
1 1/2 cups sliced strawberries
1 1/4 cups raspberries
2 tbsp. almonds, toasted and chopped
1 tbsp. blue cheese
1/3 cup raspberry vinegar
1 tsp. olive oil
1/4 tsp. freshly ground black pepper

Top mixed greens with strawberries, raspberries, toasted almonds and blue cheese.

Drizzle with raspberry vinegar and olive oil. Top with black pepper. 5 servings (I usually cut the olive oil down, you never need as much as they suggest)

approx. 70 calories, 10g carbs, 2g protein, 3g fat, 4g fiber, 1mg cholesterol, 25mg sodium

No comments:

Post a Comment