Sunday, February 8, 2009

Garlic-Soy Chicken

This is a recipe in the Low fat "Busy Mom's Slow cooker Cookbook". I haven't tried this one yet, so I will try it and let you know. I think I will put it over rice. :D


1 small onion, sliced
2 tsp. garlic powder
3/4 c. low-sodium soy sauce
1/2 c. vinegar
2 lbs. bone-in chicken breasts, skin removed.

Spray inside of slow cooker with cooking spray. Combine onion, garlic powder, soy sauce, and vinegar in small bowl and mix well. Place chicken breasts in slow cooker and pour soy mixture over chicken. Cover and cook on low heat for 6-8 hours.

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